Y.E.S.® (Yoga Education in Schools)® Events Workshops and More

PRANA & PRANAYAMA

Padma Bhushan (award of excellence & achievement) bestowed upon Paramahamsa Swami Niranjanananda Saraswati for excellence in yoga sciences and spirituality.

"A human being is the integrated expression of the qualities of Head, Heart & Hands."

"We learn to use the creative aspect of the 3 to achieve Peace & Prosperity." - SwaN

"Yoga is based on the development and harnessing the energies and potential of head, heart and hands." - SwaN

Practice yoga in a friendly, serene environment safely. Satyananda Yoga® and Bihar School of Yoga teachers are here for you. Authentic Yoga classes are available for different ages & levels to teach you all aspects of yoga systematically.

Classes

Making sure students who come for classes receive the best possible instruction, is one of the top priorities of Satyananda Yoga Center, a non-profit organization. Read what some of the students have to say about the classes.

Testimonials

"All should be given the treasure that belongs to them-the message of the ancient seers and yogis, a knowledge of India's most ancient system of yoga. Real education lies in the practice of yoga. Yoga enables you to develop your body, mind, heart, will and spirit harmoniously.

"Yoga is for everybody- for adults as well as for children, for the rich and the poor, for the clever and the dull, for the strong and the weak. There is not a person on earth who would not benefit from yoga, because there is not a soul on earth who does not want to be happy all the time.
"Yoga gives you a broad outlook on life. It makes you feel that all the people in this world are your sisters and brothers. This is what is meant by 'world brotherhood' or 'universal fellowship'. You will not be fanatical but will love and respect all equally. Yoga education will make you a spiritual lighthouse, shedding light and goodwill on the world."

- Swami Sivananda

About Us

Based in Austin, Texas, Satyananda Yoga Center is a non-profit organization, committed to teaching yoga to all ages and levels. The professional and knowledgeable instructors teach yoga authentically, comprehensively. It doesn't matter if you are a beginner, intermediate, or advanced level student. The teachers have more than 25 years of teaching experience with Yoga teacher certifications from Bihar School of Yoga and Satyananda Yoga®. This means the yoga teachers are of quality and their training in the yoga sciences is of a very high standard. The teachings are authentic.

Yoga teachings of Bihar School of Yoga, Satyananda Yoga use practices in a traditional way, asanas (poses) to balance the body and mind through the physical body, pranayama (using the breath, expansion of life force) to work on the energy body (equated with Ki or Chi in other systems), Pratyahara practices such as shavasana, yoga nidra and meditation to calm and focus the mind. Tensions, toxins, impurities can be removed with these practices. It also takes a broader outlook by teaching and encouraging yogic lifestyles, not only for renunciates but also for those living in society and lay practitioners.

Learn More About Satyananda Yoga Center

Contact

Thank you for your interest. For questions or comments, please use the information listed here. We look forward to hearing from you soon.

Phone
(512) 940 1510

Hours of Operation
Monday - Sunday: 8:00 a.m. - 9:00 p.m.

Proudly Serving Austin, Texas

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Swamiji's Sayings