Bihar School of Yoga, Harmony of Head Heart and Hands, Discover the Highest Potential Within and Help Yourself Achieve It, Satyananda Yoga PRANA & PRANAYAMA, Excellence in Life!

DISCOVER THE HIGHEST POTENTIAL WITHIN YOU AND HELP YOURSELF ACHIEVE IT

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Harmony

of Head, Heart, & Hands

Y.E.S.®  (Yoga Education in Schools)®                 Events Workshops and More

 

"A human being is the integrated expression of the qualities of Head, Heart & Hands."

"We learn to use the creative aspect of the 3 to achieve Peace & Prosperity." - SwaN

"Yoga is based on the development and harnessing of the energies and potential of head, heart and hands." - SwaN

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Practice yoga in a friendly, serene environment safely.  

Bihar School of Yoga  teachers are here for you. Authentic Yoga classes are available for different ages & levels to teach you all aspects of yoga systematically.

Classes

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Making sure students who come for classes receive the best possible instruction, is one of the top priorities of Satyananda Yoga Center, a non-profit organization. Read what some of the students have to say about the classes.

Testimonials

"All should be given the treasure that belongs to them-the message of the ancient seers and yogis, a knowledge of India's most ancient system of yoga. Real education lies in the practice of yoga. Yoga enables you to develop your body, mind, heart, will and spirit harmoniously. "

  - Swami Sivananda


About Us

Based in Austin, Texas, Satyananda Yoga Center is a non-profit organization, 501(c)(3), committed to teaching yoga to all ages and levels. The professional and knowledgeable instructors teach yoga authentically, comprehensively. It doesn't matter if you are a beginner, intermediate, or advanced level student. The teachers have more than 25 years of teaching experience with Yoga teacher certifications from Bihar School of Yoga and Satyananda Yoga®. The teachers are constantly on track with continuing education in yoga. This means the yoga teachers are of quality and their training in the yoga sciences is of a very high standard. The teachings are authentic.

Yoga teachings of Bihar School of Yoga, Satyananda Yoga® use practices in a traditional way, asanas (poses) to balance the body and mind through the physical body, pranayama (using the breath, expansion of life force) to work on the energy body (equated with Ki or Chi in other systems), Pratyahara practices such as shavasana, yoga nidra and meditation to calm and focus the mind. Tensions, toxins, impurities can be removed with these practices. It also takes a broader outlook by teaching and encouraging yogic lifestyles, not only for renunciates but also for those living in society and lay practitioners. 

Learn More About Satyananda Yoga Center


Contact

Thank you for your interest. For questions or comments, please use the information listed here. We look forward to hearing from you soon.

Phone
(512) 940 1510

Hours of Operation
Monday - Sunday: 8:00 a.m. - 9:00 p.m.

Proudly Serving Austin, Texas

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Swamiji's Sayings