|
Wednesday, November 2, 2011
Satyananda Yoga by Swami Niranjanananda Saraswati
In 1956, Swami Sivananda called Swami Satyananda and said "Rishikesh is too small for you. You have to go out into
the world and bring the message of yoga from door to door and shore to shore." Swami satyananda said to Swami Sivananda,
"You are giving me this order but I have no background in yoga." Swami Sivananda siad, " I will teach you."
In fifteen minutes Swami Siviananda gave shaktipath to Swami Satyananda into the yoga tradition and culture." Only a
capable guru can transmit knowledge to a capable disciple through shaktipath. Only the wire with the capacity to carry the
highest electrical current without burning or fusing can be the recipient of high voltage. A modern rishi Armed
with the grace and the shaktipath of Swami Sivananda, Swami Satyananda started the development of yoga. His contributions
in the field of yoga are manifold. He systematized pranayama as vitalizing, tranquillizing and balancing practices. Previously,
pranayama was taboo. Pople only knew about nadi shodhana which in traditional language was called anuloma viloma, inhalation
and exhalation. He created a system to the practices of asanas, where on starts with pawanmuktasana, not with the headstand,
and prepares the body to allow the vital energies to flow. He classified the techiques of pratyahara and developed the techniques
of yoga nidra, antar mouna and ajapa japa. Swami Satyananda has redefined the yoga we know today, and history will consider
him as a modern rishi of a greater calibre than Patanjali. Patanjali wrote only one thesis on raja yoga; Swatmarama wrote
only one book on hatha yoga. Swami Satyananda was successful in presenting the whole system and tradition of yoga in a practical
understandable, modern and scientific manner. YOGA magazine of Bihar School of Yoga March 2011, Year 10, issue
3. Sivananda Math, Ganga Darshan, Munger, Bihar, India.
6:34 pm edt
Wednesday, June 1, 2011
www.rikhiapeeth.net
Satsangs of Paramahamsa Satyananda Saraswati.
6:43 pm edt
Friday, May 6, 2011
GIVING - THE RIGHT ATTITUDE
When we give, do we give with our whole heart? The whole of us should
be involved. Whatever we do should be 100% performed with happiness, with love. Whether it is in a marriage, with our children,
with our job; 50% from our side and the other person 50%? No, 100%. When we feed our children, clothe them, put shoes on their
feet, educate them – are we being charitable to them? No, they are our children. So also when we feed those who are
hungry, clothe those who have no clothing, educate those who require an education, provide medication for those who need this.
God is within each one of us, it is for this reason that they and us are being fed.
Sri Krishna in the Bhagvad
gita (15:14) says, Aham vaishvaanaro bhootvaa praaninaam dehamaahsritah praanaapaanasamaayukta pachaamyannam chaturvidam –
“Having become the fire of life, as Vaishwanara, I (atma) reside in the body of all living beings, and united
with prana and apana, it is I who digest and assimilate the four kinds of food.”
When we feed some one, we
feed God. In giving the attitude should be of a mother, not charity. Just as our mother when she fed us did not do so as a
charitable act.
In Rikhia, Bihar School of Yoga Ashram 4000 children from the villages around the ashram are fed
lunch in Annapoorna Khestram. This act is performed as giving Prasad to the body of Devi.
The children in the
villages surrounding the Bihar School of Yoga Ashram in Rikhiapeeth had nothing 20 years ago. When I saw the children then
it was a shock to see children who apart from being so thin, barely clothed, no foot wear, dirty & bedraggled, destitute
(it is bitterly cold in winter) had no light in their eyes! Children always have light in their eyes, even beggar children,
are always able to smile and laugh. But not these children, they had given up – downcast head and shoulders, no hope.
They would have nothing to eat for three days! How do we feel if we skip one meal, or if just one meal is late?
Swami Satyananda, through Swami Satsyasangananda set out to rectify this. Not through charity, as charity on its own does
nothing for a person’s self esteem and self-respect. Charity does not allow a person to stand on one’s own two
feet.
The children when they came to the ashram for anna daan were taught kirtan, mantras, stotras, English, computer,
yoga. They were seen as vessels of Devi – kanyas and batuks.
The school in Rikhia village did not have very
good teachers or were there at the school infrequently because the children hardly attended and did not do well in school
when they did attend.
However, this soon changed. The Central government sent teachers to the school in Rikhia
as the students started to fare extremely well. Where as formerly most children dropped out of school around the age of 11,
they now started to graduate from high school and some even continued to colleges and trade schools. The local children who
come to the Ashram today are bright, energetic, have their heads and shoulders up and look you straight in the eye and, YES!
they have a shining light in their eyes.
Their parents are given rickshaws – cycle or auto, so that they
have a means to earn a living; sewing machines to earn a living through sewing and mending; taught weaving and pottery; taught
brick making and laying to build homes; taught to till and sow seeds for grain and vegetables, given ploughs and tractors,
tube wells; given live stock to pull the ploughs, for milk and eggs; and numerous other items by which they gain employment
through learning a skill, trade, craft and maintain self esteem and self respect, not just by charity.
Widows
and the elderly are not generally cared for in these villages and are left destitute and out casts, so a way to prevent this
is by teaching the elderly and widows Ramcharitmanas at the Ashram and they go there daily to chant. They are paid a pension
to do so. Thus maintaining their dignity and independence.
Swami Satyananda Saraswati created social reform with
what was done and is being done for the children, adults, widows, Seniors of the villages surrounding the Bihar School of
Yoga Ashram in Rikhia. He gave to his neighbors what God had given to him. Hope, opportunity, respect, a chance, love, kindness,
was given as a way to serve God - Seva. For ultimately what we do in life returns to us.
From the satsang on Spiritual Life, by Swami Satyananda Saraswati, Bihar School
of Yoga Ashram, Rikhia, Jharkhand, India, in the YOGA magazine, Year 9, Issue 11, December 2010, published by Sivananda Math,
Ganga Darshan, Munger, Bihar, India, ©. www.yogavision.net www.rikhiapeeth.net www.biharyoga.net www.yogamag.net
Article by a sevak, Sannyasin Navvaratri, Satyananda Yoga Center, Austin, Texas, ©. www.satyanandayogacenter.com
info@satyanandayogacenter.com (512) 266 7753.
1:30 am edt
Sunday, August 22, 2010
How has yoga helped you?
10:08 pm edt
Monday, July 27, 2009
The effects of meditation.
When meditation occurs, even once, one goes through positive experiences within and these show externally
- positively as well. Likes and Dislikes control and rule us less and less
(Raga & Dwesha). We are totally at the mercy of our likes & dislikes. The mind too controls us. We are not masters
of our mind. With the experience of the meditative state these controls gradually are lessened. We become more balanced -
not at the beck & call of our senses or mind. The fear of death is lessened
- in meditation one knows there is something more, one is not just the body, having experienced this in meditation - Abhinivesha.
Knowledge & Truth one becomes more familiar with, away from Wrong knowledge
and Ignorance which are ego bound - Asmita & Asat, towards Truth (Sat) in
meditation. These 5 klesha (afflictions) we are all born with. The practice
of yoga in life (not just the one or two hours or 20 minutes a day of yoga practice - sadhana) is necessary hand in hand with
yoga sadhana. Such as the practice of compassion, kindness, serving others,
giving, love, being good, doing good - then purification can occur, which then leads to meditation and realization. These
last are the 8 yoga rungs of Swami Sivananda of Rishikesh. The purpose of yoga asana, pranayama, yama, niyama, pratyahara,
dharana, dhyana, samadhi, is so that these 8 steps of Swami Sivananda may release within us, in our lives - our interactions
with each other. Actually living and actively practicing yoga - a life not
of selfishness, but of selflessness. One cannot force this - to do so
would harm body & mind. With the practice of poses, pranayama, pratyahara and concentration techniques Awareness develops,
one becomes a witness, an observer of one's own thoughts, emotions, actions and words - just as an artist after painting,
steps back to get a better perspective. There are many practices to increase Awareness in pratyahara, dharana & dhyana
stages of yoga. This leads to transformation & to self realization. Compassion slowly develops, the welfare & wellbeing of another person becomes more important than satisfying
one's own whims, senses and desires.
7:48 pm edt
|
|
|
2011.11.01 |
2011.06.01 |
2011.05.01 |
2010.08.01 |
2009.07.01

|
 |
info@satyanandayogacenter.com
|
 |