DISCOVER THE HIGHEST POTENTIAL WITHIN YOU AND HELP YOURSELF ACHIEVE IT

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Y.E.S.®                                                Workshops and More


 Improve the Quality of your Life through Yoga

Yoga is not just a physical science, it is a lifestyle; it is about a change in one's own perspective to life:

from negativity to positivity; from restrictive to creative; limited to unlimited.

Satyananda Yoga Center, a non-profit organization, in Austin, Texas, offers yoga classes for everyone in the community.

People of all ages, including children, can sign up for one or more of the classes. 

Classes are held at different locations for your convenience. Some of the places where classes are held include wholistic centers, cultural centers, recreational centers, schools, community centers, hospitals, wherever there is a need or demand. 

Yoga is an experiential science. 

Come experience the science of yoga for yourself!


All Skill Levels

Classes

When it comes to classes offered, they are based on age, ability and need. All classes teach poses, Asana; using the breath, Pranayama; relaxation techniques such as Shavasana and Yoga Nidra from Pratyahara; concentration techniques to focus and calm the mind from Pratyahara, Dharana and Dhyana.

The Science of yoga starts with branches of yoga followed systematically, each as per its aim, as taught in Bihar School of Yoga Ashram in Munger, Bihar, India.

The Beginner, Intermediate, Advanced yoga classes of Satyananda Yoga Center take you systematically through some aspects of the branches of yoga as per the Bihar School of Yoga & Satyananda Yoga teacher training.

The various classes available are:

What Level Are You?

As far as levels, classes are based on the need and experience of the individual. Classes are for beginners, intermediate, and advanced level individuals.

Additional Activities

There are many other activities and events that are hosted. For instance Shatkarmas (cleansing, detox techniques) are taught once a month. Kirtan, havan, and vegetarian potlucks are held once a month; Workshops, seminars, and retreats are also scheduled. 




Free Satyananda Yoga Center T-Shirt


Offer Valid on When You Refer a Friend


Quotes of Wisdom for Students:

"For one with an open heart, the whole world is one family." Swami Satyananda Saraswati

"Enlightenment is the result of a balanced lifestyle, not the aim." – Swan

"Life is a tiny spike in the flat line of infinity" Swami Niranjanananda Saraswati

"Discover the highest potential within you & help yourself achieve it." – Unknown

"Once you are involved in yoga, doing your practices in the correct way, your experiences and your personality will become steady and lasting." Unknown

"Contentment does not come from achievement, it comes from a sense of enlightenment and it is because of yoga." – Unknown

Magnifying Glass Icon Swami Sayings