Yoga for Special Needs
Ages 6 to 12
Saturdays 11 a.m. to 12 p.m. (noon)
At 1301 S. Capital of Texas Highway, B-122, Austin, 78746 (Samspra Academy).
Harmony of Head Heart Hands
The practices of yoga help the physical body, mind, emotions, behavior, spirit.
For those with Autism, Cerebral Palsy, Downe's Syndrome, Intellectual Disability (Mental Retardation), Physically Handicapped.
Also classes for substance abuse of all kinds, management, prevention, towards cure.
The body can be regulated, strengthened, energized;
Mind can be strengthened.
Stress, anxiety and tensions, frustrations, panic attacks removed, helps to counter negative peer pressure;
Emotions & Behavior balanced;
Physical and Mental energies can be brought into harmony and balance.
Excellent for Good self esteem, self confidence, self image.