Ages 6 to 12
Saturdays 3 p.m. to 4 p.m.
At 1301 S. Capital of Texas Highway, B-122, Austin, 78746 (Samspra Academy).
The practices of yoga help the physical body, mind, emotions, behavior, spirit.
For those with Autism, Cerebral Palsy, Downe's Syndrome, Intellectual Disability (Mental Retardation), Physically Handicapped.
The body can be regulated, strengthened, energized;
Mind can be strengthened, stress, anxiety and tensions removed;
Emotions & Behavior balanced;
Physical and Mental energies can be brought into harmony and balance.